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Letter of the week: Fitting in should not mean changing who you are

Fomo or the fear of missing out is often triggered by things you see on social media. It’s a feeling that I know all too well.

Fomo or the fear of missing out is often triggered by things you see on social media. It’s a feeling that I know all too well. Last year, as a new Secondary 1 student, I was eager to fit in and make friends, but my efforts didn’t quite go as planned. I remember the first time I felt intense Fomo. A friend was posting a group photo on Instagram, and everyone was sharing their usernames for tagging. When she asked for mine, I sheepishly admitted that I didn’t have Instagram. Although no one seemed to care, it felt like a punch to the gut. The thought of them having fun without me – sending reels, liking posts – consumed me. So, I downloaded Instagram, fully aware my parents would not approve. I did not even care about social media; I just did not want to be left out. Soon, Fomo took over. I found myself changing my hairstyle, buying crop tops and miniskirts I thought were ugly, and pretending to be fascinated with drama – all just to fit in. I was doing all these things, but not a single one brought me joy. How ironic. I had worked so hard to become the “best version” of myself, following trends, buying the latest products, but I disliked who I had become. I hated myself for being so fake. Fomo had turned me into someone else completely, filling me with unhappiness. This year, I decided to embrace my authentic self. I have changed a lot in the past year, and for the better. I actually feel like myself again. I genuinely love the person I am now. We must stay true to ourselves. Making friends does not mean you have to change who you are.